Feed Your Health

The month of May is Mental Health Awareness Month. We’re doing our part and partaking in this month of awareness to educate, raise awareness and help crush the stigma surrounding mental health. Each week, we’ll be sharing different tips to aid in keeping your mental health at its top performance. We challenge you to follow along with us and share how you’re participating in #FeedYourHealth and #MentalHealthAwarenessMonth.

Use #MIASPFeedYourHealth and show us how you’re participating to be featured on our social media! And be sure to check in with us on social media and our website for continuous awareness and tips throughout the month as each of our board members take over social media for the week!

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A Guide to Mindfulness